This heathly foods teenages should be having on dayley basis
Sleep how much sleep should a normal teenage get about 8 to 10 hours of sleep some get less like 6 to 7 hours of sleep.
Why do need so much we are ready for the next day and if we don,t get our sleep that we need
We can be really grumpy the next day and no one likes and grumpy teenager.
Why teenages need so much sleep because we need to re-enagise for the next day when we don,t get the right amount of sleep you don,t what to do anything for the day.
Why do we exercise so we can get more mussle and exercise helps to make you more healthy.
This heathly foods teenages should be having on daily basis.
No comments:
Post a Comment
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about